4min chapter

How To Fail With Elizabeth Day cover image

S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism

How To Fail With Elizabeth Day

CHAPTER

The Importance of Being Kind to Yourself

Nita has been struggling with disordered eating since the Rio Olympics in 2016. She says she's learned to be more forgiving of herself and is happier now than ever before. Nita: "I am a father, I'm a husband,. I'm a friend, I'm brother, I'm son at Nita"

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