Move the Needle: The Human Performance Podcast cover image

Cory Kennedy: Accel, Decel, & NBA Archetypes

Move the Needle: The Human Performance Podcast

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Understanding Braking and Deceleration Metrics in Athletic Performance

This chapter explores the complexities of assessing braking and deceleration metrics in athletic performance, highlighting the significance of impulse metrics for accurate data. It also addresses the variability in these metrics and the challenges coaches face in interpreting measurement tools to enhance athlete performance consistency.

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