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18min chapter
JASMIN PARIS SPECIAL - How To Be Superhuman
A New Way of Being
Finding Balance Through Running and Prioritization
The chapter delves into the meditative nature of activities like running in the mountains and the importance of finding unity and perspective through rhythmic endeavors like ultra running. It emphasizes the significance of prioritizing activities that bring fulfillment and balance in life, even amidst busy schedules. Strategies for managing time efficiently, handling negative thoughts during races, and maintaining intuition in diet and training are also discussed in this insightful chapter.
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