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#458: The Best Home Gym Equipment

The Jay Ferruggia Show

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Would You Rather Start an Upper Body Push Day With a Chest Machine Press or a Dumbbell Press?

"I'm still fairly strong on random things. I'm like bizarrely strong," Wintermute says. "If I do the machine first, I don't have to hoist and wrestle up as heavy a dumbbell." Kyle Wintermute: Would you rather at age 49 start an upper body push day with a chest machine press or a dumbbell press?

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