Navigating Therapy: ACT and Its Intersections

This chapter delves into the nuances of becoming a skilled ACT therapist, highlighting the interplay between Acceptance and Commitment Therapy (ACT) and other therapeutic modalities like FAP and cognitive therapy. It emphasizes the importance of understanding both present contexts and historical influences in therapy, particularly regarding clients' relationships with food and their emotional attachments. The conversation further explores personal journeys in health transformations and dietary practices, setting the stage for interactive discussions to deepen the therapeutic experience.