5min chapter

Living Mirrors with Dr. James Cooke cover image

Shamil Chandaria on awakening & the Bayesian brain | Living Mirrors #106

Living Mirrors with Dr. James Cooke

CHAPTER

The Three Dimensions of Meditation

The whole meditation game and path is about being a master, becoming a master of our conscious experience. In other words, instead of just being a character in a movie, you can suddenly become, to some extent, the director in the movie. And so that's the second part of this kind of deconstruction part. The third dimension is now finally the cowboy can see that there is this substrate of reality which holds all these,. which is the bed, the ground in which all these pixels are flashing.

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