Taking Charge of Your Fertility

I know this is an area of frustration for a lot of women so if you don't mind speak from a midwife's perspective on how we can manage our fertility once we are either done having kids or want to delay having kids for a little while. I cannot recommend taking charge of your fertility enough if you're considering natural fertility, natural birth control simply because Tony, washer breaks it down so beautifully in his book about getting pregnant and not getting pregnant. So that would be a really great place to start. Another important thing though is to talk to your provider. And then the other option, you know, especially for talking about longer term. There's hormonal I would be, but there