Intro

This chapter explores the common misconception that grip strength directly correlates with overall health, illustrated by a personal story of tendonitis from an attempt to improve grip. It emphasizes the complexities of health indicators and the pitfalls of oversimplifying health measurements.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app