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2min chapter
Misconceptions About Grip Strength and Other Health Proxies
Simplavida: Simplified Longevity
Intro
This chapter explores the common misconception that grip strength directly correlates with overall health, illustrated by a personal story of tendonitis from an attempt to improve grip. It emphasizes the complexities of health indicators and the pitfalls of oversimplifying health measurements.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode