Episode 419: The Ripple Effect Podcast (Teace Snyder | Into The Rabbit Holes)
The Ripple Effect Podcast
The Power of Surprising the Muscle
I grapple with that all the time. I not say about the idea of specificity, is what it's called in like sport specific. So if you want to be good at sacker, play more sacker. And i'll use a pumping iron quote from arnold, arnold schortzenager to illustrate the point. The more in which life surprises us, the more in which we had to ben more resilient as a result. It doesn't necessarily make it fun to be surprised, but you learned some stuff, then you're able to move forward. Tith, that yo, i doubtmuted immue, that that's tha, what was the other coat from
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