Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449
Align Podcast
00:00
The Neurological Connection Between the Foot and the Brain
Your feet are very much like your hands and they're responsible for over a quarter of the bones in your whole entire body. 77 percent of people complain about foot pain at some point in their life that's not right what like we're a modern civilization we should be getting rid of pain not increasing the amount of pain then 80 percent of people experience back pain and the feet share neural pathways with the lower back. The number of people who have back pain who could be corrected by just appropriate walking as well as business pointed she says.
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