7min chapter

BBC Inside Science cover image

Are our carbon sinks failing?

BBC Inside Science

CHAPTER

Exercise vs. Gaming: Cognitive Insights

This chapter examines a study on how physical exercise and video gaming affect cognitive function, challenging common myths. It reveals that while exercise positively impacts mental well-being, it does not enhance cognitive abilities, whereas gaming is linked to improved memory and reasoning skills. The discussion highlights the need for further research into the nuanced relationship between physical activity, gaming, and cognitive health.

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