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Episode 18: How Your Minerals Affect Hormonal Balance

Balancing Hormones Naturally

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Exploration of Alternative Medicine and Mineral Analysis for Hormonal Balance

The chapter narrates a personal journey of transitioning from traditional pharmaceutical treatments to alternative methods like acupuncture, functional medicine, and mineral analysis to address hormonal imbalance. It emphasizes the significance of minerals such as calcium, magnesium, sodium, and potassium in achieving overall wellness and hormonal equilibrium.

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