UE #44: Internal Family Systems (IFS) therapy - a promising new revolutionary style of psychotherapy (includes guided meditation)
Understanding Emotions
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The After Party of Understanding Emotions
This episode was a bit hurried because I shot it while in travel and vacation. So my apologies if it was quick or not as fine-tuned as the rest. If you're new to this show please subscribe, like and comment on apple podcast, part of i, etc. This helps the podcast grow and it keeps me motivated.
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