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Realistic expectations about getting and staying lean ft. Ivan Gavranic
The Sustainable Self-Development Podcast
The Validity of Dexa's
I've seen shredded guys getting fat results. I also seen like kino body has the the kindest dexa in history probably because it always comes out for him at six five six percent body fat. So but I think it all comes down to the machine and where you are 100% and this is why it just doesn't have the same validity Um, but one one freak that I've seen recently pop up is that little Tristan Lee like that's ridiculous Oh, he's he's a legit like one half five first or four sure that's a that's pretty key. That is freaky um, so But yeah, no you're definitely not 23% bro So I would that
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