"To be happy, you have to be disciplined," he says. "Discipline is not an end. It's a means to an end." He adds that it's critical for your happiness to understand what your ultimate purpose is.
Everybody wants to be happy; unfortunately, not everybody knows what creates happiness. There's no secret, and it does not just come and go from time to time. On today's episode, Andy shares the equation you must understand if you want to create happiness for yourself.