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BBC OS Conversations: Survival

The Documentary Podcast

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The Effects of Diet on the Body

"I basically ate nothing. I mean, the whole time I probably hiked 40 miles within the first four days," he says. "It's like heavy ketosis, but at the same time you're lacking energy and you're probably dehydrated as well" The body does consume itself, but also this heightened consciousness,. In a way, it actually turns this experience into something that is elating as opposed to just this disaster.

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