The Therapy Edit cover image

On 5 tips to help when you feel excluded

The Therapy Edit

00:00

Separate Rejection from Self-Worth

Anna urges disconnecting exclusion from personal worth, holding onto supportive relationships, and challenging self-critical beliefs.

Play episode from 07:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app