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#HURDLEMOMENT: Your Biggest Skincare Questions Answered With Renee Rouleau

Hurdle

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Collagen Supplements and Diet for Skin Health

In this chapter, they discuss the efficacy of collagen supplements for hair, skin, and nails, as well as the relationship between diet and breakouts. They mention that collagen supplements have no research supporting their effectiveness but emphasize the importance of focusing on other proven skincare practices. They also discuss how diet may impact breakouts, noting that each skin type is different and the source of breakouts can vary.

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