The Dr. Hyman Show cover image

How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman

The Dr. Hyman Show

00:00

Healing Trauma: A Biological Perspective

This chapter explores the intricate links between trauma and physical health, detailing how both major and minor traumas can cause chronic stress and health issues through biological mechanisms like epigenetics. It also critiques traditional treatment methods, introducing functional medicine approaches that aim to address the root causes of trauma and promote holistic well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app