Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

222: Ask David: Personality Disorders, Buddhism, the "Great Death," the Magic Button, perfect empathy, and more!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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The Secret of Teamwork

The secret of team is to say, well yes, I'd love to work with you. But before we use those tools, let's look at all the reasons for you not to change. Let's look what your symptoms show about you that's positive and awesome. And then we typically come up with a list of 15, 20 or even more positives.

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