Self-Control and Mental Discipline - Are You a Stoic?

There's a lot of anger in the world right now and it's easy to get swept up in it. Stoics teach us that we can control our thoughts, our will, and our choices. When you choose to focus on anger and hate, you're blaming someone else or something else for how you feel. The last and most important thing is to be careful about what you watch, read and listen to.