10% Happier with Dan Harris cover image

A Buddhist Secret for Calm, Energy, and Handling Obnoxious People | Trudy Goodman

10% Happier with Dan Harris

00:00

Infusing Awareness with Tenderness

Trudy argues awareness plus kindness builds self-trust, compassion, and shared humanity, citing Pope Francis and Helen Prejean.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app