How to Live Your Yoga
Yoga Teacher Resource Podcast
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Yoga Sutra 1.7 - Living Your Yoga
Yoga Sutra 1.7 points out three ways that we can learn or obtain knowledge: direct experience, inference and authority. Direct experience is the knowledge that comes from living; inference is conclusions you come to based on logical reasoning. Authority is testimony from ancient texts, oral traditions, and living teachers. The foundation of these three ways of knowing is practice because without practice, there isn't any lived experience.
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