Cesar Carvalho, CEO and Co-Founder of Gympass, on Shifting the Work-Life Mindset
How Success Happens
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How to Balance Work and Life
I love that because I do think it's, I've never looked at it is this is work and then this is, I work for this or I combining the combination. They're good so I wasn't, especially in the early days as active as I am today, I work out every single work day. The last part of my well being journey is about sleeping well, and this was a problem I always had like working super hard level of anxiety is high. That has helped me sleep seven hours every night.
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