On the reg cover image

Obsessive passion and the Omicron variations

On the reg

00:00

How to Take Effective Self Control Over Yourself

i've spent a significant part of my career trying to figure out how to do that as well. It all starts jason, and i say this over and over to people, is really having good dagter about your own time spend. But where the trickiness lies in all this is taking control. Taking effective self control over this sort of stuff is really hard. I'd be very upset and anxious if that was being done to me,. The way that i used the timing duc atawere. And then i frensically looked at it day by day, and i did he calculation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app