anything goes with emma chamberlain cover image

past, present, future

anything goes with emma chamberlain

00:00

Embracing the Present Moment

"Being present is extremely important nowadays, because there's a lot of distractions," she says. "I think now more than ever, enjoying the small little special moments is so important." Her cats can tell when she's having an anxiety attack and they'll come over to sit with her.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app