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Eleanor Criswell Hanna Phd: Hanna Somatic Education

Somatic Primer Podcast

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How Do I Know if I'm Enembodied?

In sematics we practise a lot being mind body enegrated. When you're paying attention to thee sensations generated by movements in your body, at that point you are mind body connected. So it's the ations is kind of like the doorway. If you are not feeling any sensations,your sensory cortex becomes less developed. And you cannot sense as muchwhaabout your body or what it's doing in the world.

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