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How to Stop the Cycle of Overachieving

The Anxious Achiever

00:00

I'm Competitive. I've Got a Win at Spades, I've Got a Win at Poker.

"There was such an expectation of excellence always. If i did not bring home an a, it wouldn't even occur to me," she says. "I think there is some implicit, if not explicit, conditioning of love and acceptance and belonging on us achieving at this level"

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