484: What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector
The Jesse Chappus Show
00:00
Are You Looking at the Microbium of the Africans?
In your book, you talk about going to africa and visiting the hadsa tribe. Were you looking at the microbium of those people at all? We were. And it was very to look at the differences between a te western societies and and those ones. They just had super healthy, got microbes that we were all very jealous of.
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