AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Deal With a Breakup
"I have a feeling that literally within the next 48 hours you are going to bump into him. I want to turn that piece into something powerful for you," she says. "Having this rehearsed will help you not get triggered because when you see the person, it will be a little bit like, Oh my God."
Oh…sometimes life is a real doozy.
You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.
Which brings us to the topic of today’s episode: making hard decisions and moving on from hard relationships.
How do you move forward when…
You feel so torn about what to do.
You don’t trust yourself.
You’re scared to make the wrong decision.
What’s best for you will impact the people you love.
How do you decide your next big move when everything you worked for evaporates before your eyes?
How do you stop thinking about your ex, especially when you might bump into them at any moment?
I’ll tell you how.
Pull up a seat and join me because you are going to love the listener, Katrina, who I’m coaching today. Her question was, "Should I stay or should I go?"
By the end of this episode, you’ll not only have the answer to whatever question YOU are grappling with, but you'll also have so many decision-making tools in your back pocket that you’re going to need more pockets.
Today, you’re getting strategies to help you
The biggest takeaway? Knowing the difference between what’s right for you and the fear that’s keeping you from it
When something is right, even if it’s scary as hell to go for it, you’ll only ever regret not having tried.
Xo Mel
PS - If you’re looking to ditch your insecurities for a powerful way to launch forward on your dreams, I’ve got just the thing for you. Sign up for my FREE Take Control mini course here.
In this episode, you’ll learn:
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode