Mental - The Podcast to Destigmatise Mental Health cover image

259: A Normal Life šŸ’ The implication is that your happiness is secondary to doing what is expected with Efia Sulter (Rerelease)

Mental - The Podcast to Destigmatise Mental Health

00:00

What Do You Not Want, This Is What You Don't Want?

We can have such a sort of negativity by us, which is partf like human innate survival skills. If you make changes in your life then you can often get to the answers of what they want. Being honest with ourselves about what we don't like and what isn't fulfilling us is extremely powerful as well. I think i have experienced my own mental health, and i don't even want to say issues. But there's still work for us to do. There's still choicest for us to make. And i'm really glad there's people out there like you the helping power people towards those choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app