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#1301 Who Has Dominion Over You?

The Adam and Dr. Drew Show

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Self-Negotiation and Discipline

This chapter explores self-negotiation and personal discipline through the lens of overcoming addictions, emphasizing the internal struggles individuals face. It highlights the importance of decisiveness and productivity structures, alongside personal anecdotes about maintaining routines amidst various commitments. Additionally, the conversation touches on the physical and psychological impacts of cold water exposure, revealing insights into adaptability and the relationship between effort and visible results.

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