The Importance of Self-Care

In 2011 i started falling in love with fitness and then i found pilates to be also a very good method of movement that but just about anyone could do. Feeling good on the inside is what's going to carry you through the second half of your life whether it be long or short. My last boss when i was in florida he owned an architectural firm not necessarily interior design but exterior design I guess. Did you ever work with like anybody famous or like high dollar like you know like for example like jeff gordon the CEO of hooters?