23min chapter

Mind Pump: Raw Fitness Truth cover image

2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, Troubleshooting Slow Recovery from Minor Injuries & MORE

Mind Pump: Raw Fitness Truth

CHAPTER

Finding a Good Chiropractor or Movement Specialist

The chapter discusses the speaker's nerve issue and the importance of working with a chiropractor or movement specialist who understands the nervous system. They also introduce the concept of traction for relieving nerve impingement and recommend seeking professional help. They mention an exercise called El Doa and recommend tagging Dr. Justin Brink for further assistance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode