The Self-Care Tools I Use the Most(Currently)
Help Me Be Me
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The Coolest Part of Self Help
i've learned to adapt principles and tools that i feel like are out there everywhere. It's really about making sure you're curating all the right ones. And trying them out for yourself, and then building up a library so that you can call upon them when you need them most. So i hope these help. And don't forget to smile.
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