3min chapter

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117. How Do I Deal With The Anger?

In Sight - Exposing Narcissism

CHAPTER

Navigating Anger and Validation in Relationships

This chapter delves into the intricacies of anger stemming from abuse and gaslighting, underscoring the necessity of validating one's feelings. It also discusses the importance of discerning safe spaces for sharing emotions, culminating in reflections on personal victories and gratitude towards the audience and sponsors.

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