AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
Ep. 241: Neal Barnard, MD - These Are Your Power Foods for Lasting Weight Loss
PLANTSTRONG Podcast
Boosting Metabolism with Power Foods
The chapter explores the impact of metabolic boosting foods like cinnamon, ginger, and hot peppers on calorie burning and weight loss. It discusses the speaker's personal experience with incorporating these power foods into their triathlon training and daily meals, emphasizing their effectiveness. The chapter also addresses the nutritional benefits and misconceptions surrounding bananas, oatmeal, and potatoes in the context of weight loss.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode