21min chapter

The Kevin Rose Show cover image

How to Cultivate Everyday Dharma, Suneel Gupta (#54)

The Kevin Rose Show

CHAPTER

Finding Comfort in Discomfort

This chapter explores the idea of finding comfort within discomfort, using a Buddhist tale to illustrate the challenges of seeking warmth in relationships. It emphasizes the value of mindfulness and deliberate emotional responses during stressful times, encouraging listeners to cultivate a 'home base' for better composure. The conversation encourages embracing life's journey and small meaningful moments as essential to personal fulfillment and connection.

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