EP 327 Relational Spirituality with Dr. Todd Hall
REALIFE Conversations for Christian Coaches
Embracing Rest: The Necessity of Spiritual Practices Amidst Busyness
This chapter explores the significance of integrating spiritual practices into everyday life, especially for leaders and caregivers. It offers practical strategies for achieving rest and mindfulness, emphasizing gratitude, contemplative prayer, and healthy relationships.
In this episode of the Doing What Matters we chat with Dr. Todd Hall to discuss the intersection of psychology, spirituality, and attachment theory. Hall, an award-winning author and professor at Rosemead School of Psychology, shares insights from his books, 'Relational Spirituality' and 'The Connected Life.' We delve into how early attachment relationships shape our experiences with ourselves, others, and God. Todd will discuss the different attachment styles, their impact on spiritual formation, and ways to foster secure attachments. We will also chat about practical advice for leaders and helping professionals on promoting self-awareness and maintaining emotional. Todd also shares his own everyday life story on how he lives from rest not rush..
TIME STAMPS:
00:00 Welcome to Doing What Matters Podcast
00:45 Introducing Todd Hall: A Journey of Relational Spirituality
01:41 The Intersection of Psychology and Spirituality
03:12 Exploring Relational Spirituality and The Connected Life
07:14 Understanding Attachment Theory
10:20 Attachment Styles and Their Impact on Relationships
21:07 The Role of Emotions in Interpreting Events
23:43 Understanding the Implicit Self
24:34 Addressing Emotional Pain and Insecurities
26:16 The Role of Safe Relationships in Healing
28:11 Memory Reconsolidation and Neuroplasticity
31:58 Practical Steps for Helping Professionals
36:21 Living in a State of Rest, Not Rush
37:57 Todd Hall's Daily Practices for Rest
42:51 Connecting with Todd Hall and Final Thoughts
FREE RESOURCES:
Connect with Dr Todd Hall at : https://www.relationalspirituality.co/
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
The AI-powered Podcast Player
