
How to Work with the Craving Mind with Dr. Jud Brewer
The One You Feed
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Exploring Curiosity and Consciousness
This chapter investigates the interplay between excitement, joy, and consciousness, particularly as it relates to addiction and mindfulness. It emphasizes the transformative power of curiosity in breaking habits and contrasts it with the constraints of a contracted mindset. The discussion delves into the brain's default mode network, the nature of the ego, and the parallels between psychedelic experiences and mindful practices, highlighting pathways to expand consciousness.
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