3min chapter

The Deep End by ODF cover image

The Future of Focused Work with Freedom's Fred Stutzman

The Deep End by ODF

CHAPTER

What Does Good Hygiene Look Like?

Good hygiene is brushing your teeth two to three times a day. Technology can enable you to create an environment that has good hygiene. You can also do things le as deleating social media from your devices. It's really challenging and requires, at this point, it requires a lot of self motivation.

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