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4min chapter
Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi
The Sustainable Self-Development Podcast
The Importance of Carb Cycling in Muscle Building
I think it's not that uncommon I mean a lot of people are familiar with carb cycling It's more popular while dieting as our refeeds, but it's not terribly uncommon when bulking. So there's um for the mind who does this and he basically is probably about 10 pounds above contest lean all the time Just year-round. He has found to be much more enjoyable than just kind of always being hungry eating 20 hundred or 3000 calories every day.
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