Taking Control: The ADHD Podcast cover image

Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways

Taking Control: The ADHD Podcast

CHAPTER

How to Pivot From Disappointment

Roland Martin: What if you have something that you're really looking forward to, and it doesn't happen? How do you pivot from that experience or that disappointment? He says sometimes we just need to drop and stay on the floor a little bit. Martin: There's an important piece of leaning into whatever it is you're feeling. You know, your emotions are valid. And and being able to lean into that can be helpful.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner