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Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways
Taking Control: The ADHD Podcast
How to Pivot From Disappointment
Roland Martin: What if you have something that you're really looking forward to, and it doesn't happen? How do you pivot from that experience or that disappointment? He says sometimes we just need to drop and stay on the floor a little bit. Martin: There's an important piece of leaning into whatever it is you're feeling. You know, your emotions are valid. And and being able to lean into that can be helpful.
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