Cosmic Reflections: Time, Existence, and Personal Journeys

This chapter explores the nature of cosmology, beginning with the Big Bang and the mysteries of time's existence before it. It uses metaphors from ultra-endurance running to delve into personal growth and existential questions, while also reflecting on the overwhelming impact of climate change. The discussion emphasizes a profound connection between human experience and the vastness of the universe, highlighting themes of humility and interconnectedness.