Inside of each of us is our survival. We know how much we can handle and that's the co-pilot, this wisdom. So what we want to do in those states is to get ourselves into the co-Pilot. Imagine yourself being in a helicopter that's like a time capsule. And you flying over this forest and the forest is your mind with all these trees. This acute tumor has just grown because it's instant. Your helicopters drawn to this because you are in shock and terror and fear and deep panic and anxiety. That is all the smoke signals. My pilots going like this. The co-p pilot is also me, but it's my wisdomBecause inside of