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Revisit - What No One Tells You About Parenting
Good Inside with Dr. Becky
What's My Most Powerful Tool for Keeping My Body Calm
When our kids are crying, a baby and you don't even know why we have to assume something's upsetting them. And they can't regulate it. The feeling in their body is overpowering their ability to regulate that feeling. So what does that really look like? Practicing deep breaths. That should definitely be on everyone's emotional registry.
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