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77 Keys to Body Awareness and Movement Design for an Improved Life with Carl Paoli

The School of Greatness

CHAPTER

How Much Movement Is Too Much?

Gymnastics star Carl Ehrlich talks about how much movement is too much. He says that athletes need to be in constant movement for performance. The first episode of his new show, Crossfit with Carl airs on Monday at 10pm ET/PT on CNN.

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