Andrew Holecek: Dream Yoga, Part 2
Sounds True: Insights at the Edge
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Awakening to Dream Yoga
This chapter explores the intricacies of dream yoga, inviting listeners to cultivate enthusiasm and confidence in their lucid dreaming practices. It provides practical techniques for enhancing awareness between waking and dreaming states, emphasizing the importance of conducting state checks and engaging in mantra exercises. Additionally, the discussion touches on how perceptions of reality can shift through the practice of illusory forms and self-reflection, ultimately fostering emotional resilience.
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