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GJJR! EP 138 Erik Paulson

Gracie Jiu Jitsu Rocks! podcast

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Setting Personal Goals and Prioritizing Self-Defense in Martial Arts Training

The chapter delves into setting personal goals for the upcoming year in martial arts, including expanding into weapons-based training, maintaining a positive outlook, and integrating self-defense into daily life. It emphasizes the responsibility martial artists have in being prepared to defend themselves and society against potentially violent situations.

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