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17min chapter
247. Kerry Washington on the Family Secret that Shaped Her
We Can Do Hard Things
Ungaslighting and Generational Learning
In this chapter, the speakers discuss the concept of ungaslighting and reflect on the impact of being gaslit in their families. They explore the process of dealing with a family secret, the challenges faced during therapy, and the choice between betraying themselves or their family. The chapter concludes with a reflection on becoming the lead character in their own life and the importance of belonging to oneself before belonging to others.
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